welcome to the blog

Consider the Scar Scars can be a sleeper hit when it comes to troubleshooting pain, GI issues, postural concerns, muscle imbalances, and challenging movement patterns. Coconut Moana GIFfrom Coconut GIFs Scar tissue is a unique type of connective tissue the body creates to heal an injury. This injury can be large, like a major surgery […]

Scar massage is a general term used for massage and manual therapy techniques that target scars and scar tissue. Scar tissue is a unique type of connective tissue produced by the body in the healing process. I won’t get too far into details, but please know this tissue is different than the surrounding tissue (connective, […]

It’s a question many of us who have had surgery or significant injury end up asking ourselves at some point. Can my scar cause other physical problems? Can a scar be a contributor to pain elsewhere? In short, yes. Scar tissue and fascial adhesions can contribute to other physical problems or pain elsewhere. Let’s look […]