I'm Sydney — manual therapist, health consultant, gardener, and small business owner.

I experienced health challenges through my childhood and adulthood, including surgery in infancy, and autoimmune disease in my 20s.

My work is informed by professional education and development, learned experience, and lived wisdom. I support people like me who are navigating intertwined physical challenges like autoimmune disease, chronic pain, surgery, neurodivergent conditions, and more. I work with adults, teenagers, and children to support their health, as well as empower them with practical education. Like many others, I am the practitioner that I want to work with, and my skills and knowledge continue to deepen and expand.

Supporting other people in their lives and physical bodies is a privilege.

I consider myself a health liaison, filling the gap between a generalist and specialist. You can trust that I will always have ideas on what to evaluate, investigate, and address to help you. You can also trust that when you may be better served by other processes, you will be informed of those. My goal is to help people feel better, move better, and live better. The world needs more people who feel alive.

Caring for your body is a skill that can be learned, personalized, and simple.