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exercise and running without chronic pain

Health

RAPID – A Unique and Effective Manual Therapy for Chronic Pain Relief

What is RAPID Neurofascial Reset? Although I mentioned RAPID NeuroFascial Reset® in my previous blog post discussing scar tissue, the uses and benefits of RAPID aren’t limited to scar tissue. I’d like to spend some time diving deeper into RAPID, and how I use it in sessions as a massage therapist. RAPID Neurofascial Reset®, RAPID […]

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exercise and running without chronic pain

Health

RAPID – A Unique and Effective Manual Therapy for Chronic Pain Relief

What is RAPID Neurofascial Reset? Although I mentioned RAPID NeuroFascial Reset® in my previous blog post discussing scar tissue, the uses and benefits of RAPID aren’t limited to scar tissue. I’d like to spend some time diving deeper into RAPID, and how I use it in sessions as a massage therapist. RAPID Neurofascial Reset®, RAPID […]

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Health

C-Section Scars and Back Pain

It’s a question many of us who have had surgery or significant injury end up asking ourselves at some point. Can my scar cause other physical problems? Can a scar be a contributor to pain elsewhere? In short, yes. Scar tissue and fascial adhesions can contribute to other physical problems or pain elsewhere. Let’s look […]

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Health

Living with an Old Surgical Scar

Can scars cause pain? Yes.Can scars hurt? Yes.Cant scars feel like they’re pulling? yes.Can scars cause other issues in the body? Yes.Can scars attach onto other things in my body? Yes. Am I doomed? No. Scar tissue is a sign that something went right in your body. There was a wound and you healed. Scar […]

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hey there!

Meet Sydney

Massage therapist, health and wellness coach, home gardener, and generally curious person. This space is intended to be used as a resource and includes more in-depth information than on my website.

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